





Hey, I’m Kristen Silva—a nurse, life coach, and mom who knows exactly what it feels like to lose yourself in motherhood.
I help other moms stop the burnout cycle and reconnect with who they are beyond the baby. Together, we work on mindset, routines, and self-belief so you can feel like you again—and show up as the mom you really want to be. You don’t have to do it alone. I’ve got you.